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Monday February 6th 2012

Asian Chicken Salad with Grilled Pineapple and Edamame

A few weeks ago, I was going through the kitchen trying to figure out what to cook with a couple chicken breasts. Chicken is simple to cook and is very flexible so it can be used as the star in many recipes. However, this time I was having a hard time coming up with a use for the chicken. It was then that I noticed the pineapple on the counter… Pineapple and chicken are a good combo and a great start to an Asian recipe. It was starting to come together… Look in the freezer — edamame!  yay. Check out the Asian cupboard supply — water chestnuts, chow mein noodles and ingredients to make a vinaigrette dressing. My wife thought I was crazy, but after eating this salad she keeps asking for it again!
Asian Chicken Salad with Grilled Pineapple and Edamame

Asian Chicken Salad with Grilled Pineapple and Edamame

Ingredients (Serves 2)

  • 1 chicken breast
  • 1/2 cup teriyaki sauce
  • 2 slices fresh pineapple
  • 1/2 cup edamame (frozen works well — be sure to thaw)
  • 1 small can water chestnuts, drained and cut in quarters
  • 1/2 head romaine lettuce, chopped
  • 1/4 cup crispy chow mein noodles

Ingredients for salad dressing:

  • 1/4 cup olive oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon teriyaki sauce
  • 1 tablespoon lime juice
  • splash sesame oil
  • pinch of garlic

Directions:

  1. To prepare, place chicken in zip lock bag and add teriyaki sauce. Marinate in refrigerator for 2+  hours. Longer marination time will add more teriyaki flavor to the chicken
  2. To cook, grill the chicken until done and grill the pineapple until marked (3-5 minutes per side, depending on grill temperature)
  3. To make the salad dressing,combine all salad dressing ingredients and whisk in oil until it tastes good!
  4. Chop pineapple into large pieces. Lightly salt  the water chestnuts and edamame.
  5. Toss romaine lettuce in salad dressing. Add a little dressing at a time, careful not to over-saturate.
  6. To serve, place lettuce on plate. Top with water chestnut, edamame, grilled pineapple, chow mein noodle. Slice up chicken and place on side.

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